7 Day Arthritis Meal Plan
SKU:
A$15.00
A$15.00
per item
This program includes essential minerals and vitamins that support bone health and prevent or manage osteoporosis, such as calcium, magnesium, potassium, and vitamin C. Anti-inflammatory foods like omega-3 fatty acids, fiber, and antioxidants are added to help with inflammatory arthritis by alleviating joint stiffness and pain. Iron and folate deficiencies are addressed in the program as these are commonly found in clients with arthritis.
Meal Plan includes recipes with beautiful coloured photos and a shopping list.