Turmeric Banana Mango Smoothie Recipe

Turmeric Banana Mango Smoothie

9/6/2024

Not being a massive fan of the taste of turmeric but loving the anti inflammatory health benefits, it took me a few recipes to find one I like. Here's the winner, it really is YUM!

1 cup almond or coconut milk,
1/2 cup mango,
1 frozen or fresh banana,
1 tblsn coconut oil,
1/2 teaspoon turmeric and same for cinnamon and ginger.
Blend with a Dash of sea salt.
Happy days!

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Hello and welcome, I am Lisa, a Dietitian, Naturopath, food lover and health explorer. I have spent more than 20 years in the health industry and love helping people reach their health goals.

I see people with a variety of conditions and like to provide a very individualistic approach that supports ‘your’ health goals.

If you have been thinking of checking in on your health, confused about what works or need somebody to help you make a plan that is practical, I am here to help you! Reach out, and let's start this journey together!