wild rice salad (serves 4)
2 cups of wild rice cooked
1 small red onion diced finely
1/3 cup roasted diced almonds
1/3 cup cranberries
2 diced oranges
1.5 cups of chopped herbs (i used mint, basil, parsley)
3 tablespoons orange juice
3 tablespoons olive oil
1 tablespoon balsamic vinegar

lentil & kale salad
1 tin brown lentils drained and rinsed
3 cups of washed chopped fresh kale
2 cups of roasted pumpkin diced
1 large beetroot (roast & dice or grated raw)
3 tablespoons olive oil
1 lemon juiced
1 tablespoon mustard